Print this page
Monday, 11 January 2016 06:34

Classes for 2016

Written by 

On February 1st, the 8-week block classes will start up again. Same place, same time, same price. The Tuesday 6.30 class, if there's enough interest, will be a Pilates based suspension class, using Rip 60, TRX and/or TRX Rip sticks. This class is physically a bit harder than a pure Pilates Mat-class and is therefor 50 minutes only. 

Some people have asked about a circuit class. In these classes you use each of the 5 pieces of equipment for 10 minutes with matwork in between and warm-up/down at beginning/end. I can only have 3 people in these classes so the fee is slightly higher: $160 per 8-week block/pp.

Hope to see all of you soon.